January stats

Apparently I ran 64.5 miles in January, burning over 10,000 calories, and improved my PB for 10K by 1 second to 55.34.

Interestingly, although my longer distance PBs have been improving, my PBs for 1K, 3K and 1 mile remain unchallenged from 2014: basically I'm running longer, but a little slower. It will be interesting to see if new shoes make a difference to that.