Pride comes before a sore bum apparently. I'd been thinking about doing 2 1/2 to 3 hours on the bike this afternoon, but the last 30min of the ride I did was agony, both in undercart and legs. Glad I didn't head off to the Chilterns, because that would have been even harder, and without shortcuts.
The bike is in the shed with mud coating intact, and I'm staggering off to the shower shortly.
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