It's been so warm over the last couple of weeks that I've been running in shorts and tee shirt, even though we'd had frosty starts to the day. Sunday changed that with some cooler weather and hail, but yesterday didn't seem too bad in the day.
Went for a local 8.5miler last night wearing leggings and my long-sleeved winter top, then got rained on and chilled about half way round. The legs got grumpy, knees angry and I ended up walking down the hills to try to prevent damage. Cue hurty legs in bed, though I did manage to sleep OK in the end.
I hope this run will be worth it.