People are weird.
Me included probably.
I’ve been trying to push fitness and endurance levels up a little (and my vanity is hoping for weight down) this last week.
Sunday the boy and I had a leisurely 12 mile-ish ride. Monday and Tuesday I extended my journey home to around 7 ½ undulating and absolutely flat out miles. Last night I did circuit training without an energy bar ‘top up’ first.
My hip joints damn well hurt this morning, knees a little less as well as tummy muscles, thighs and shoulders being uncomfy. Pretty sure the joint pain is trapped nerves – certainly HOPE so, as I’m due a replacement soon otherwise. It’s suitable retribution for feeling pleased with my performance last night.
And I’m still stuck on 12st 1lb this morning.
I’ve considered cutting food down further, but have reached the point where I can eat reasonably and still not feel like a complete bloater, so this is probably as low as it’s going. 11st 10lb would be nice but I don’t think it’ll happen this side of 60 without some serious deprivation. Ascetic I’m not.
What’s this got to do with weird?
Some people like pain and discomfort. Oh, there’s all those classic schoolboy smutty jokes about sadists and masochists, but some people really do enjoy the pain from exercise. Neither Chris nor I are one of them and although there’s a certain feel good factor from working out, the actual work outs just hurt, but I seem to keep meeting people like this. I just find it weird that people should enjoy the sensation of their bodies telling them to stop before you really do some damage.